THINK POSITIVE AND BE POSITIVE

      THINK POSITIVE AND BE POSITIVE

Lack of confidence, gloom and doom, distrust, and anxiety are a toxic cocktail mix. You probably wonder how one person can survive with all that inside them! Yet, these negative people exist all around us and are impossible to avoid.

             

This is not to say that you will never have moments of despair, anxiety and discouragement. But as a positive person, you never let these thoughts take over your life. You generate four positive thoughts for every negative one, to keep situations from getting out of hand.

 
Negative thinking is common, but too often it is harmful to the body, mind, and soul. Each time you have a negative thought, redirect it to a positive channel.Reading positive affirmations helps give you the motivation you need for the day.Letting go is often quite hard, but there comes a time when we must. That is one of the most important life lessons each one of us must learn.

 

1. Believe that you can change your thoughts

Sometimes, the belief is all that matters. As they say, you can do anything you put your mind to. If you think you can’t change your thinking, then it’s likely that you won’t. However, with a positive mindset, just about anything is possible. Just believe that good things will happen, and things tend to fall into place.

2.Remind yourself to think positively every day

   With hard work, determination, and strength, nothing is impossible. . Find the positive in the negative. It is going to be difficult, but it becomes easier with practice. In the long run, you will be relaxed more often and enjoy life a whole lot more.

3. Begin meditating and picturing nature in your mind

Picturing nature in your mind helps you feel more relaxed and positive. When you have an internal sense of peace and bliss, you are more mindful of your surroundings. Practicing meditation has been shown to reduce stress, improve calm, and increase happiness and mindfulness. 

 

4. Take time to do the things you like

  Life is too short to only do what you are forced to do. Go skiing, travel the world, run with the bulls — do anything that makes you step outside of your comfort zone.

 

5. Start reading positive quotes

 If you don’t have an appropriate book on hand, go online and do some Google searches. Or, drop by the library and spend some time among the bookshelves there. 

You are bound to come up with a ton of quotes to help you feel better. Just get up and be proactive. You will be grateful for it soon enough.

6. Remember that nothing is permanent

Nothing is permanent . Nothing is set in stone and you can work on changing the things that you are unhappy with. Whether it be your relationships, your health, your professional life — there are things you can do right now to be happier in the future.

7. Embrace the negative and positive

Sometimes, you’ve got to remind yourself that where there is darkness there is also light. The truth is that no matter how hard we try, we are going to have some sort of negativity in our lives at times. Life is a mixed bag. Everyone has there own struggles, and most of us come out unscathed on the other side. Just remember to look for the good in every situation — maybe you’ll be surprised.